Why can't I keep my mind in one place?
I sit down to study this chapter.
Five minutes in, my thoughts drift elsewhere.
I pick up my phone to check one thing.
Twenty minutes pass.
I put the phone down and come back to studying.
But now my mind is restless.
I read the same paragraph three times without understanding.
The session is half over and I've accomplished nothing.
My focus isn't broken, it's just not prioritized.